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Life Coaching

Life coaching or personal coaching is an individual guidance process in which a professional Pontes Coach, helps coachees to achieve their personal goals. These can be various goals, from increasing self-confidence or improving relationships, to becoming more effective in work and life. This may arise from an issue or a problematic situation, nevertheless, life coaching can serve as a structure to keep oneself sharp by receiving new insights from a coach.

Whatever the coaching question may be, in all situations nutrition is given to the desire to get more (or as much as possible) out of life and work, to experience progress and to discard obstructive patterns that stand in the way. That is what a coach and a coachee strive for in their joint process.